Just Do It!

Nike really hit the nail on the head when they made this their slogan; It's absolutely brilliant. And there is so much power in these three small words, "Just do it." I find myself saying this phrase quite a bit. As I am working on less overthinking and more doing, I've made this a regular … Continue reading Just Do It!

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Affirmations

"The mind is very restless, turbulent, strong, and unyielding.  I deem it as difficult to control as the wind." - Bhagavad Gita I'm sure you've heard the word before, Affirmation - a statement or thought used primarily for self-empowerment and positive thinking. The practice of affirmations hasn't been around very long. Actually, it was only … Continue reading Affirmations